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Articles & Tips
Protein Snacks
Snacking between meals can be healthy if done correctly. Find out how the right combination of protein, carbohydrate and fat can satisfy your hunger while offering substantial nutritional value.
New Protein Bar Deluxe
Go ahead, have a snack. Dr. Heber discusses healthy snacking in the New Year, with Herbalife’s new Protein Bar Deluxe.
ShapeWorks Q&A
Chairman of Herbalife’s Scientific and Medical Advisory Boards, answers some of your most frequently asked questions about the ShapeWorks™ Program.
Epidemic of the 21st Century–Overweight, Sick Kids!
Today’s sedentary lifestyle for children is raising their risk of obesity, diabetes, osteoporosis and other disorders. Read how you can help reverse this alarming trend.
Obesity in the news
A study released by the National Center for Health Statistics found that 31% of Americans are medically obese–a percentage that has more than doubled since 1980. Untreated, obesity poses significant, even life-threatening health risks.
Wellness Report on Obesity: Losing Weight May Add Years to Your Life
The first step to achieving good health is getting your weight under control.
The Importance of Shape
Do you know how much fat you’re carrying, compared to how much muscle?
Escape the Fat-Free Diet Trap
Just because a food is fat-free doesn’t mean it’s calorie-free. Get up to speed on “good fats” and lose the fat from your body, not your diet.
Protein and Weight Loss
What research is saying about protein and weight loss.
Q&A about Formula 1 Nutritional Shakes
They’re easy, fast, tasty and most of all, nutritious! Hear from Dr. David Heber about why ShapeWorks Formula 1 shakes are a healthy meal.
Formula 1 Instant
Dr. Gratton answers your questions about new Formula 1 Instant Nutritional Shake Mix.
Eating Right at Night
You can control your appetite after dark by eating a healthy and nutritious snack.
Protein
It seems everywhere we look, someone is promoting a new diet that praises the power of protein. But whether you want to lose, gain, or maintain your current weight, the importance of protein goes far beyond physical appearance and muscle building.
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have not been evaluated by the Food and Drug Administration. This product
is not intended to diagnose, treat, cure or prevent any disease.
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David Heber, M.D., Ph.D., F.A.C.P., F.A.C.N. Chairman of Scientific Advisory Board and Nutrition Advisory Board, Herbalife
Luigi Gratton, M.D., M.P.H. Vice President of Medical Affairs and Education, Herbalife |
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