> Weight Management > Recipes > Shake Recipe > Chocolate Strawberry Shake
Chocolate Strawberry Shake 
A taste sensation, combining Dutch chocolate and strawberries!
Ingredients:
- 2 scoops Dutch Chocolate Formula 1 Nutritional Shake Mix
- 2 tablespoons Personalized Protein Powder (or more)
- 1 cup plain soy milk or nonfat milk
- 1 cup frozen strawberries
- A few drops vanilla extract
- 4 ice cubes
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
Nutritional Analysis (with nonfat milk):
- Calories: 265
- Protein: 30 grams
- Fat: 1 gram
- Carbohydrates: 35 grams