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Pineapple Orange Coconut Shake
This potassium-rich shake would be perfect after a workout.
Ingredients:
Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
Nutritional Analysis (with nonfat milk):
- Calories: 295
- Protein: 30 grams
- Fat: 1 gram
- Carbohydrates: 44 grams
Bon Appetite!
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