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Your Personal Vision of Success
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As you begin your personalized ShapeWorks program, look ahead toward your
destination. Write down your goals. When you compare the “Starting You” to the
“New You,” you’ll be amazed at the ShapeWorks difference!
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New You |
| Measurements |
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Chest/Bust |
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Waist |
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Hips |
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Thighs |
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Sizes |
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Pants |
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Shirt/Blouse |
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Dress |
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Shoe |
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Men’s inseam trouser length: |
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Current Weight: |
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My reasons for wanting to lose weight. |
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Target Weight: |
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1. |
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Dress-size Goal (Woman): |
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2. |
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Waist-size Goal (Man): |
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3. |
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Date: |
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4. |
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For best results, use the ShapeWorks 30-Day Success Tracker.
The ShapeWorks Success Tracker helps you track your weight management goals,
stick to your meal plan and set contact points with your Coach. Think of it as your personal assistant!
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