
"I'm in better shape now than I was at age 25."
Looking to lighten up:
After high school, Lenny Totora's weight continually climbed until he
reached an unhealthy 330 pounds. Plagued by Type 2 diabetes,
psoriasis, acid reflux and a bad back, Lenny realized that losing weight
was no longer an option, it was a do-or-die situation. "You name it, I
had it. My health was horrible and I needed to change my lifestyle or
else," he says.
Reaching out:
Lenny knew someone in town who worked as an Herbalife
Distributor who set him up with the Thermojetics® Green Weight-Management Program. Within a month he was losing
weight, and he ended up going from 330 to 230 pounds and
his waist size dropped from 52 to 35 inches. Not only that,
but he was full of energy. He took his weight loss even
further and is now down to 215 pounds and counting!
A life-changing experience:
"Herbalife gave me the energy I needed to get back into
the things I loved, like music. I had neglected a lot of
things because I felt tired and sluggish all the time,"
Lenny explains. "The other major change that happened
is my health improved so much that I was able to get off
all the medications I had been on within a month. Two to
three months on the plan, my doctor said, ' Whatever
you’re doing, keep it up.' "*
FIT FACTS:
Food diary: Formula 1 Protein Drink Mix for breakfast and
lunch. "For dinner, I ate pretty much anything I
wanted–hamburgers, steak, salad. I did, however,
try to eat a healthy combination of foods."
Key motivator: "My weight was at an all-time high and I was
taking medications for Type 2 diabetes and acid
reflux. I wanted to change. I needed to change."
Best diet tip:"If you just give the products a
chance you'll notice that you’ll feel better
almost automatically."
Favorite "thin n' fit activity": "In the morning I get on the
treadmill or go for a walk around the neighborhood for about 40
minutes. In the past I would've said, 'forget about it.'"
--Maintenance tips: "Make sure you get proper nutrition, don't go back to old eating habits. Herbalife makes it easy to maintain!"