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"I feel like dancing again!" 
“I was a performance dancer for
many years,” recalls Kristy Chase.
“Even though I’d always been
relatively healthy and active,
in recent years I’d been
trying to shed a stubborn
20 pounds.”
When she started
using the ShapeWorks weight loss
program, Kristy’s
boyfriend, Mike
Navarra, was facing more
serious health issues.
“At 26 years old,” Mike says, “my
doctor said my weight was
making me unhealthy.”
Kristy: This is how we’re supposed to feel."
Whenever Mike picked up
Kristy to go out, he’d find her
enjoying a shake. “One day,”
says Mike, “Kristy convinced
me to try one - and I loved the
taste!” Kristy went on to drop
those last 20 pounds and regain
her dancer’s physique, while
Mike lost 60 pounds and
dramatically improved his
health. “We’re more active
and energetic today than we’ve
ever been!” exclaims Kristy.*
Mike: “At 28, I feel better than I did at 21.”
Here's How:
- Start by just committing to five days. After that, the
program is so much easier because it’s routine.
- Make your shake taste like a favorite dessert. Add chocolate soy milk.
Favorites:
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| * These weight loss results are not typical.
Individual results will vary.
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Kristy:
- Before: 170
- After: 148
- 22 POUNDS LOST
Mike:
- Before: 250
- After: 190
- 60 POUNDS LOST
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