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"Nothing can stop me now!"
Fighting a longtime battle with her weight
had begun to take its toll on Cristina Salazar.
“I became very depressed,” she says. Cristina
was working at a bakery at the time, so
temptation was within easy reach.
“I started nibbling and snacking, indulging in sweets
throughout the day to make myself feel better,”
she explains. “And that just added more
weight.” At 196 pounds, Cristina decided
to take action.
“I spend my days working with pastries - and I’m not even tempted.”
“People started saying to me, ‘Wow! You look
beautiful!’” Cristina says of her early weight loss
on the ShapeWorks Program. Suddenly, the woman
who’d felt so bad about her body for so long
was now getting compliments about her looks.
“My confidence has improved so much,”
Cristina says, “that I’ve been able to start
the business - something I’d never have been
comfortable doing before.”*
“It feels pretty good being 50 pounds lighter!”
Here's How:
- Be patient. You will see results, but not if
you give up too soon because you were in
too big a hurry.
- Think about your goals constantly. It’s
harder to fail if you’re always envisioning
how great success
will feel.
Favorites:
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| * These weight loss results are not typical.
Individual results will vary.
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- Before: 196
- After: 146
- 50 POUNDS LOST
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